Weigh In record (no journal entry) for 17 September 2020
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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980 kcal
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Fat: 65.80g | Prot: 29.40g | Carbs: 66.60g.
Breakfast: Abacate, Brasil Frutt Castanha do Pará Natural, Açúcar Refinado. Lunch: Aurora Salame, Balanceado Salada Caesar. Dinner: Visconti Torrada Multigrãos, Regina Nata, President Manteiga com Sal, Café Brasileiro Café com Açúcar. more...
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Losing 0.1 kg a Week
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Wanessamattar's Weight History
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