Weigh In record (no journal entry) for 17 September 2020
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1481 kcal
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Fat: 52.62g | Prot: 72.69g | Carbs: 156.43g.
Breakfast: Café, Queijo Meia Cura, Crepioca. Lunch: Melancia, Torresmo, Peito de Frango, Cebolas, Zucca Cogumelo Shitake, Batata Inglesa Cozida, Cenouras, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Molho de Tomate Caseiro, Vinho Cabernet Sauvignon, Risoto de Queijo. Snacks/Other: Substancia Empadinha de Catupiry, Bolinha de Queijo, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.2 kg a Week
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Fernanda Pol.'s Weight History
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