Weigh In record (no journal entry) for 10 June 2018
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95 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 128.19g | Prot: 251.58g | Carbs: 125.23g.
Breakfast: Arla Lättmjölk, Gouda eller Edamer Ost, Ägg (Hela). Lunch: Arla Prästost 31%, Flora Smör, Rostat Vitt Bröd, Honungsmeloner, Jordgubbar. Dinner: Risenta Bönpasta, Kronfågel Kycklingfilé Tinad Stekt. Snacks/Other: Arla Lättmjölk, ICA Hasselnötskräm, GB Glace Lättglass, ICA Basic Kvarg Lätt 0,3%. more...
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victor_rosendahl's Weight History
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