Weigh In record (no journal entry) for 17 September 2020
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85.2 kg
Lost so far: 44.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2125 kcal
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Fat: 69.99g | Prot: 87.07g | Carbs: 290.26g.
Breakfast: Jeruk Nipis, Sereh, Kepala Djenggot Teh Hijau. Lunch: Dua Kelinci Kacang Oven, Pisang Kepok Rebus, Semangka, Nasi Ketan (Ketan), Daging Ayam (Panggang, Bakar, Dimasak), Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Nasi Putih, Bimoli Minyak Goreng, Ikan Asin. more...
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Losing 0.7 kg a Week
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IchaRayvaKaterina's Weight History
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