Weigh In record (no journal entry) for 17 September 2020
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62.1 kg
Lost so far: 3.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1637 kcal
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Fat: 62.99g | Prot: 109.94g | Carbs: 157.78g.
Breakfast: Maçã, Growth Supplements Barra de Proteína Sabor Morango , Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Banana Prata, Ovo, Pão de Forma. Lunch: Mega Matte Açaí com Morango , Batata Assada, Ervilhas Cozidas (Enlatado), Patinho Grelhado. Dinner: Ralston Goiabada Cremosa Cascão (20g), Sobrecoxa de Frango no Forno, Grelhada ou Assada, Mega Matte Açaí com Morango , Batata Assada. Snacks/Other: Ovo, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Banana Prata, Pão de Forma, Mamão Papaia. more...
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Losing 2.8 kg a Week
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isabelaeccard's Weight History
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