Weigh In record (no journal entry) for 11 August 2013
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61.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 101.32g | Prot: 78.85g | Carbs: 232.20g.
Breakfast: Tibi Tejcsoki, Pocketcoffee, Erdbeermarmelade, Zabfalatok. Lunch: Emmentaler, Goldmais, Bulgur (Gekocht), Thunfisch in Öl (Konserviert), Hartgekochtes Ei, Alpenmilch Schokolade, Pocketcoffee. Dinner: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Honig, Schlagsahne (Geschlagen), Original Pudding Vanille. more...
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2814 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Housework - 3 hours, Driving - 1 hour, Yard Work (gardening) - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 6.7 kg a Week
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