Weigh In record (no journal entry) for 17 September 2020
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110.9 kg
Lost so far: 23.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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850 kcal
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Fat: 62.58g | Prot: 60.20g | Carbs: 6.61g.
Lunch: Great Value Mixed Nuts, Piller's Knackwurst Sausage, Hellmann's Real Mayonnaise, World Catch Wild Salmon. Snacks/Other: President Petit Brie, Pepperoni. more...
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Gaining 0.4 kg a Week
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Athensgym's Weight History
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