Weigh In record (no journal entry) for 18 September 2020
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60.6 kg
Lost so far: 0.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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489 kcal
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Fat: 26.98g | Prot: 19.04g | Carbs: 43.38g.
Breakfast: Здоровое Меню Хлебцы Пшенично-Овсяные, Шадринск Молоко 7,1%, Магнит Банан, Паста Арахисовая Лайтнес . more...
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Gaining 0.1 kg a Week
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