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體脂肪 36.5
間歇性斷食
運動 x
排便 x
水量 2000
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60.5 kg
Lost so far: 5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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269 kcal
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Fat: 14.48g | Prot: 21.84g | Carbs: 17.26g.
Lunch: 玉米筍, 綠豆芽, 水煮蛋, 中華 板豆腐, 炒空心菜. more...
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Losing 2.1 kg a Week
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curryhihi's Weight History
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