Weigh In record (no journal entry) for 18 September 2020
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58.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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891 kcal
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Fat: 33.27g | Prot: 27.46g | Carbs: 118.80g.
Breakfast: Pepaya, Apel, Madu, Jeruk Nipis. Lunch: Sate Ayam, Kokita Sambal Bangkok, Pangsit Goreng, Dimsum, Indomie Mi Goreng. Dinner: Pastel, Tong Tji Tematik Matcha Latte. more...
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Losing 1.4 kg a Week
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caesaratna's Weight History
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