Weigh In record (no journal entry) for 17 September 2020
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72.7 kg
Lost so far: 14.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1113 kcal
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Fat: 50.17g | Prot: 47.30g | Carbs: 117.55g.
Breakfast: Scrambled Egg. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Banana Bread, Starbucks Tazo Chai Tea Latte (Grande). more...
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steady weight
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jlucero813's Weight History
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