Weigh In record (no journal entry) for 18 September 2020
|
49.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
725 kcal
|
Fat: 32.69g | Prot: 30.61g | Carbs: 85.69g.
Breakfast: Jeruk, Semangka. Lunch: Kubis Hijau Dimasak, Wortel Dimasak, Telur. Dinner: Semangka, Tomat. Snacks/Other: Permen, Perkedel Jagung, Rengginang. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianaApr's Weight History
|