Weigh In record (no journal entry) for 18 September 2020
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55.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1103 kcal
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Fat: 40.66g | Prot: 54.77g | Carbs: 112.38g.
Breakfast: Wortel, Cumi Goreng, Kentang (Daging, tanpa Garam, Direbus). Lunch: KFC Dada Ayam, Kentang (Daging, tanpa Garam, Direbus). Dinner: Indomie Rasa Soto Mie, Nasi Putih. more...
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Losing 2.1 kg a Week
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bundaluffy's Weight History
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