Weigh In record (no journal entry) for 18 September 2020
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49.3 kg
Lost so far: 15.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1167 kcal
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Fat: 46.76g | Prot: 59.11g | Carbs: 130.58g.
Lunch: Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Pangsit Polos, Bakso Ayam, Tempe Goreng, Ikan Asin, Garam, Jagung Rebus, Kelor, Nasi Putih. Dinner: Bimoli Minyak Goreng, Ikan Asin, Petis, Bango Kecap Manis, Tahu Bakso, ABC Saus Sambal , Telur Puyuh, Nasi Putih. more...
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Losing 2.1 kg a Week
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adeaprilia07's Weight History
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