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Semangattttt💛✨
krn psbb di mulai lagi jadi masih ada waktu, biar masuk kuliah nanti bisa kurusan wkwkwk😂
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71.2 kg
Lost so far: 17.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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948 kcal
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Fat: 27.20g | Prot: 31.84g | Carbs: 154.11g.
Breakfast: Melon, Yakult Yakult, Pisang. Lunch: Sambal Goreng, Siantar Top Gemez Enaak Snack Mie, Pepaya, Melon, Tahu Goreng. Dinner: Telur Ceplok, Gudeg, Nasi Putih, Semur Telur. Snacks/Other: Prosana Proffle Mentega. more...
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Losing 1.2 kg a Week
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