Weigh In record (no journal entry) for 18 September 2020
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42 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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967 kcal
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Fat: 28.63g | Prot: 87.03g | Carbs: 90.58g.
Breakfast: WRP Cookies, WRP Cookies. Lunch: Ubi Jalar (Manis), Sambal Goreng, Tempe Rebus, Bango Kecap Manis, Indomaret Jamur Kuping, Kubis Cina (Bok-Choy, Pak-Choi), Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Ubi Jalar (Manis), Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 0.3 kg a Week
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annisaaasha's Weight History
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