Weigh In record (no journal entry) for 01 July 2020
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 19.79g | Prot: 29.80g | Carbs: 49.19g.
Lunch: Soto Ayam. Dinner: Sayur Bening Bayam. Snacks/Other: Indomilk Susu UHT Rasa Pisang. more...
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