Weigh In record (no journal entry) for 18 September 2020
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76.4 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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251 kcal
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Fat: 11.28g | Prot: 28.57g | Carbs: 7.31g.
Breakfast: Салат с Курицей, Куриные Голени с Кожей. more...
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Losing 7 kg a Week
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georgexbox's Weight History
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