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Slowly but sure.
I can already see the progress in my body.
Screw the body scale! Embrace the body shape!
💪🏽🥰💪🏽🥰💪🏽🥰
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57.2 kg
Lost so far: 0.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1294 kcal
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Fat: 42.94g | Prot: 62.09g | Carbs: 168.14g.
Breakfast: Whole Wheat Bread, Coffee, Soft Boiled Egg. Lunch: Beef, Indomie Bumbu Indomie Goreng, Tomatoes, Cooked Vegetables (Fat Added in Cooking), Shirataki Mie Basah Matang. Dinner: Cooked Vegetables, Firm Tofu (with Calcium Sulfate) , Quick or Instant Oatmeal. more...
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Losing 1.2 kg a Week
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madamedorcas's Weight History
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