Weigh In record (no journal entry) for 18 September 2020
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1175 kcal
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Fat: 28.86g | Prot: 50.04g | Carbs: 179.92g.
Breakfast: ICA Ekologisk Honung, Arla Mellanmjölk 1,5%. Lunch: Smakis Apelsin, Puffad Riskaka, Linsgryta, Bulgur (Kokt). Dinner: Chili con quorn, min, Bulgur (Kokt). Snacks/Other: Glasstrut, Lindahls Turkisk Lätt Yoghurt, Olw Dip Mix Ranch, Morötter. more...
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Gaining 0.4 kg a Week
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Charlotte_ell's Weight History
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