Weigh In record (no journal entry) for 18 September 2020
|
67.4 kg
Lost so far: 20.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
902 kcal
|
Fat: 42.35g | Prot: 50.40g | Carbs: 74.13g.
Lunch: Clémentines, Béghin Say Vergeoise Blonde, Harry's 100% Mie, Pâturages Skyr, Saint Agur Fromage à Pâte Persillée, Fromage Gorgonzola, Pierre Martinet Mes Carottes Râpées à la Ciboulette, Coraya Les Exquises Bouchées au Colin d'alaska. Dinner: Béghin Say Vergeoise Blonde, Pâturages Skyr, Intermarché Manouri, Carrefour Bûche de Chèvre, Pierre Martinet Mes Carottes Râpées à la Ciboulette, Carrefour Haché Bolognaise au Boeuf. Snacks/Other: Nescafé Cappuccino. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tartinijo's Weight History
|