Weigh In record (no journal entry) for 18 September 2020
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65 kg
Lost so far: 8 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1296 kcal
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Fat: 41.38g | Prot: 65.21g | Carbs: 165.04g.
Breakfast: Donat Dilapisi Gula, Bakwan, Lemper. Lunch: Tumis Buncis, Cumi Goreng, Nasi Putih. Dinner: Telur Rebus. Snacks/Other: Pisang, Nasi Putih, Ikan Tongkol Goreng, Bakso Ikan, Kerupuk Beras. more...
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steady weight
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Sania nursyaa's Weight History
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