Weigh In record (no journal entry) for 11 August 2013
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65.1 kg
Lost so far: 6.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 9.38g | Prot: 13.29g | Carbs: 27.07g.
Breakfast: Presunto Cozido Magro, Queijo Minas, Pão de Forma. more...
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Gaining 0.7 kg a Week
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