Weigh In record (no journal entry) for 18 September 2020
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66.3 kg
Lost so far: 9.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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772 kcal
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Fat: 46.03g | Prot: 16.86g | Carbs: 72.45g.
Breakfast: Кофе, ВкусВилл Масло Сливочное Традиционное, Глобус Икра Горбуши, Тульский Хлебокомбинат Булочки Кунцевские, ВкусВилл Сыр Сулугуни, ВкусВилл Торт Киевский. more...
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Losing 2.8 kg a Week
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