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No loss this week 😔
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107.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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2233 kcal
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Fat: 81.89g | Prot: 90.37g | Carbs: 179.76g.
Breakfast: Asda Custard Creams. Lunch: Granny Smith Apples, Processed Cheese, Mayonnaise, Tesco Iceberg Lettuce, Kingsmill 50/50 Bread, Asda Honey Roast Dry Cured Ham. Dinner: Beef pasta. Snacks/Other: Kit Kat Kit Kat, Whiskey, Carlsberg Lager. more...
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2929 kcal
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Exercise:
Driving - 2 hours, Cooking - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 6 hours. more...
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steady weight
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 Comments
Keep up the good work, you've been doing great! 👍
18 Sep 20 by member: Danny Banden
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munchasuarus's Weight History
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