Weigh In record (no journal entry) for 18 September 2020
|
67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
2759 kcal
|
Fat: 80.03g | Prot: 146.61g | Carbs: 350.22g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Jean Hervé Purée de Cacahuète, Celnat Petits Flocons D’Avoine. Lunch: Freshona Haricots Beurre , Alesto Cerneaux de Noix de Californie, Panzani Tomacouli Nature, Lidl Steak, Freshona Haricots Verts Surgelé, Golden Sun Riz Basmati. Dinner: Casino Mélange Fruits Rouges, Noix de Coco Noix de Coco Râpé, Carottes, Lidl Compote Pomme Ssa , Freshona Purée de Tomates, Primadonna Huile D'olive Vierge Extra D'espagne, Pomme de Terre, Casino Cacao Poudre, Envia Fromage Blanc 2,9%, Envia Fromage Blanc 0%. Snacks/Other: Envia Lait Demi-Écrémé Bio, ASL Beast Pro Whey, Envia Fromage Blanc 2,9%, Pomme. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|