Weigh In record (no journal entry) for 18 September 2020
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132.8 kg
Lost so far: 22.7 kg.
Still to go: 62.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1050 kcal
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Fat: 63.80g | Prot: 62.46g | Carbs: 57.86g.
Breakfast: Магнит Персик, Миндаль Миндаль, Бразильские Орехи, Nordic Овсяные Хлопья. Dinner: Перекресток Бедро Куриное Гриль, Табрис Шашлычок Овощной. more...
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Losing 7.7 kg a Week
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margodina914's Weight History
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