Weigh In record (no journal entry) for 18 September 2020
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52.8 kg
Lost so far: 19.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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408 kcal
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Fat: 23.18g | Prot: 18.89g | Carbs: 30.72g.
Breakfast: O12 Raspberry Jump, Агуша Молоко 3,2%. more...
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Losing 0.2 kg a Week
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