Weigh In record (no journal entry) for 18 September 2020
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83.6 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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274 kcal
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Fat: 15.64g | Prot: 19.58g | Carbs: 13.87g.
Breakfast: Арахисовая Паста, Сырники Домашние, Ферма Молоко 2,5%, Жареное Яйцо без Жира. more...
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Losing 1.4 kg a Week
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