Weigh In record (no journal entry) for 18 September 2020
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69.5 kg
Lost so far: 12.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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430 kcal
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Fat: 13.87g | Prot: 34.45g | Carbs: 39.67g.
Breakfast: Pensasmustikka, Kotimaista Pikakaurahiutale. Lunch: Uunilohi, Tuorekurkku (Kuorineen), Tomaatit. Dinner: Valio AB Täyteläinen Piimä. more...
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Losing 4.2 kg a Week
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mariia.tuhu's Weight History
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