Weigh In record (no journal entry) for 18 September 2020
|
89.1 kg
Lost so far: 30.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
1012 kcal
|
Fat: 54.33g | Prot: 34.49g | Carbs: 93.42g.
Lunch: Bio Alimentos Banana Chips Natural, Estrela do Oriente Castanha do Pará. Dinner: Catupiry Pizza Artesanal Mussarela com Catupiry. Snacks/Other: Amêndoas, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RaquelVicenzi's Weight History
|