MsNormaJean's Journal, 18 Sep 20

Weigh In record (no journal entry) for 18 September 2020

60.6 kg Lost so far: 12.3 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2020:

130 kcal

Fat: 1.50g | Prot: 3.00g | Carbs: 27.00g. Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). more...

2613 kcal

Exercise: Driving - 1 hour, Sleeping - 8 hours, Apple Health - 15 hours. more...

steady weight


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MsNormaJean's Weight History