Weigh In record (no journal entry) for 18 September 2020
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1192 kcal
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Fat: 40.89g | Prot: 115.84g | Carbs: 85.51g.
Breakfast: 黃魚. Lunch: 菜脯蛋, 潤餅. Dinner: 炒青椒, 炒雞蛋, 豬里肉（全塊，瘦肉）, 稀飯. more...
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Gaining 0.7 kg a Week
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love680537's Weight History
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