Weigh In record (no journal entry) for 18 September 2020
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56 kg
Lost so far: 3 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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2178 kcal
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Fat: 33.85g | Prot: 207.92g | Carbs: 262.93g.
Lunch: Carrefour Fromage Blanc Nature 0%, Myprotein Vegan Blend, Carottes, Pomme, Carrefour Fromage Blanc Nature 0%. Dinner: Auchan Paëlla Volaille et Fruits de Mer, Ananas, Cassegrain Aubergines Cuisinées à la Provençale. Snacks/Other: Myprotein Chips Protéinées, Banane. more...
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2168 kcal
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Exercise:
Bicycling (fast) - 24/kph - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Exercise Machine - 20 minutes, Apple Health - 23 hours. more...
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steady weight
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Clembnnl's Weight History
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