Weigh In record (no journal entry) for 18 September 2020
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1702 kcal
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Fat: 69.14g | Prot: 153.76g | Carbs: 114.81g.
Breakfast: Quaker Oatmeal. Lunch: Kerupuk Putih, Ikan Mas Goreng. Dinner: Tumis Kacang Panjang dan Tempe, Ikan Mas Goreng. Snacks/Other: Pisang Goreng. more...
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Losing 2.8 kg a Week
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Yurika Diana's Weight History
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