Weigh In record (no journal entry) for 18 September 2020
|
48.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
593 kcal
|
Fat: 20.68g | Prot: 18.95g | Carbs: 82.97g.
Breakfast: Колбаса Докторская, Сыр Моцарелла (Обезжиренный), Лаваш, Майонез. Lunch: Виноград Дамские Пальчики, Bucuria Птичье Молоко, Кокос . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|