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今天爆糖，晚上去吃理智，與琬玲去吃燒烤。還吃了不二坊的蛋黃酥
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1873 kcal
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Fat: 76.84g | Prot: 118.79g | Carbs: 181.39g.
Breakfast: 黑咖啡, 水煮蛋. Lunch: 7-11 蒸地瓜, 壽喜燒（炒牛肉及蔬菜加醬油）, 炒花菜, 煮熟的黃秋葵, 炒青菜, 炒豆芽, 清炒蝦仁. Dinner: 豬大腸, 櫛瓜, 烤魚, 糯米腸, 炒杏鮑菇, 豆包. Snacks/Other: 不二家 蛋黃酥. more...
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steady weight
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