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Comencé lunes 14 con 125,1
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121.2 kg
Lost so far: 3.9 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1476 kcal
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Fat: 64.20g | Prot: 39.72g | Carbs: 157.83g.
Breakfast: Pepino Dulce, Plátano, Quillayes Quesillo, Regimel Mermelada de Ciruela, Pan Crujiente de Centeno, Pan Blanco Tostado. Lunch: Vino Cabernet Sauvignon, Empanada de Pino, Aceitunas, Cerveza. Dinner: Huevos Revueltos (Enteros, Cocidos), Regimel Mermelada de Ciruela , Colun Quesillo, Costa Galletas de Soda Light. Snacks/Other: Pepino Dulce, Kiwi. more...
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Losing 6.3 kg a Week
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lbadilla70's Weight History
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