Weigh In record (no journal entry) for 18 September 2020
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54.3 kg
Lost so far: 0.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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2247 kcal
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Fat: 102.62g | Prot: 108.97g | Carbs: 222.42g.
Breakfast: Peter Paul Almond Joy (Snack Size), Kirkland Signature Stuffed Bell Peppers, Simple Truth Organic Free Range Hard Boiled Eggs, Silk Unsweetened Soymilk, Chlorophyll. Lunch: Spinach , 365 Sliced Black Olives, Sweet Onions , Subway Pepperjack Cheese, Subway Tuna, Subway 6" Italian Herbs & Cheese Bread. Dinner: Chobani Flip Almond Coco Loco, Brew Dr. Kombucha Superberry, Taco Bell Quesadilla - Chicken. Snacks/Other: Organic Red Seedless Grapes. more...
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Gaining 1.4 kg a Week
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kate907vor's Weight History
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