Weigh In record (no journal entry) for 18 September 2020
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93.4 kg
Lost so far: 10.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1330 kcal
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Fat: 108.71g | Prot: 85.02g | Carbs: 3.24g.
Breakfast: Ground Beef (80% Lean / 20% Fat) , Wright Brand Naturally Applewood Smoked Sliced Bacon, Cheddar Cheese , Bacon Grease, Egg. Snacks/Other: Moon Cheese Cheddar. more...
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Losing 1.3 kg a Week
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rareece2's Weight History
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