Weigh In record (no journal entry) for 18 September 2020
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66.7 kg
Lost so far: 2.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1018 kcal
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Fat: 59.23g | Prot: 78.87g | Carbs: 40.07g.
Breakfast: Loncoleche Protein Yogurt, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Llanquihue Longaniza, Cecinas Llanquihue Chorizo Parrillero, Carne, Papa Cocida. Dinner: Empanada de Pino. more...
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steady weight
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natysuazo's Weight History
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