Weigh In record (no journal entry) for 18 September 2020
|
57.9 kg
Lost so far: 12.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
1379 kcal
|
Fat: 51.05g | Prot: 33.15g | Carbs: 194.95g.
Breakfast: En Linea Mermelada de Durazno , Soprole Mantequilla con Sal, Jumbo Pan Ciabatta Integral. Lunch: Empanada de Pino. Dinner: Pan, Soprole Mantequilla con Sal. Snacks/Other: Empanaditas integrales de manzana. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamara.dimora's Weight History
|