Weigh In record (no journal entry) for 18 September 2020
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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951 kcal
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Fat: 57.22g | Prot: 38.38g | Carbs: 77.64g.
Lunch: Mel, Cacau em Pó (Não Adocicado), Banana Prata. Dinner: Ovo, Banha de Porco
, Cebolas, Perdigão Linguiça Calabresa. Snacks/Other: Quaker Farelo de Aveia, Mel, Banana Prata. more...
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Losing 0.4 kg a Week
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Ângela NGL's Weight History
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