Weigh In record (no journal entry) for 18 September 2020
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52.8 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1839 kcal
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Fat: 73.95g | Prot: 67.81g | Carbs: 219.72g.
Breakfast: Honey . Lunch: Arla Ost, Butter , Pågen Levain Surdegsbröd . Dinner: Butter , Lettuce, Garant Lätt Creme Fraiche, ICA Fast Potatis, Herring. Snacks/Other: Chai Latte, Arla Keso Naturell 4%, Rydbergs Gurksallad, ICA Knäckebröd, Tangerines (Mandarin Oranges) , Espresso House Kanelbulle , Marabou Non Stop. more...
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Losing 0.4 kg a Week
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newfoundcarla's Weight History
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