Weigh In record (no journal entry) for 19 September 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1540 kcal
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Fat: 67.78g | Prot: 27.92g | Carbs: 213.71g.
Breakfast: Ansell Brown Sugar, Tropicana Slim Minyak Kanola, Sun Kara Sun Kara, Maizenaku Tepung Pati Jagung, Telur, Jagung. more...
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Losing 0.2 kg a Week
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dinarosma's Weight History
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