Alyaa Zahraa's Journal, 19 Sep 20

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65.6 kg Lost so far: 9.2 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:
420 kcal Fat: 3.39g | Prot: 6.29g | Carbs: 92.95g.   Breakfast: Quaker Oat, Finna Kerupuk Udang,  Water ,  Banana. more...
Gaining 0.7 kg a Week

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Alyaa Zahraa's Weight History


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