Weigh In record (no journal entry) for 19 September 2020
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126.7 kg
Lost so far: 1.7 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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2142 kcal
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Fat: 122.49g | Prot: 107.18g | Carbs: 119.05g.
Breakfast: ABC Terasi, Kuning Telur Matang, Telur Rebus, Kwetiau. Lunch: KFC Dada Ayam. Dinner: Indomie Mi Goreng, Yakult Yakult, Swallow Globe Brand Agar Agar Powder, Chia Seed. Snacks/Other: Jus Alpukat. more...
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3497 kcal
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Exercise:
Jalan Kaki - 32 minutes, Aerobics - 20 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 6.0 kg a Week
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AuliaMorieza's Weight History
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