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31.2
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53.1 kg
Lost so far: 11.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1299 kcal
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Fat: 39.41g | Prot: 126.20g | Carbs: 118.25g.
Breakfast: 皇宮菜, 小黃瓜, 香蕉, 地瓜, 無糖豆漿, 蘋果, 番茄, 全家 新纖麥土司, 雞胸肉, 花椰菜, Zespri 黃金奇異果, 光泉 特濃5.1無加糖濃豆漿, 青椒, 福源 鹹花生醬, 水煮蛋. more...
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Losing 2.1 kg a Week
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SunnyLi1230's Weight History
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