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kirain dh msuk 58 gk taunya naek 🥺😞 sedih aq tuh 😓
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59.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1683 kcal
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Fat: 69.39g | Prot: 57.32g | Carbs: 216.98g.
Breakfast: Sari Roti Roti Tawar (2), Blue Band Mentega, Fried Egg. Lunch: Indomaret Abon Sapi, Bimoli Minyak Goreng. Dinner: So Good Chicken Nugget Original, Nasi Putih, Water Spinach, Scallions or Spring Onions, Onions, Bango Kecap Manis, Tempeh (Cooked), Cooked Garlic, Ginger (Ground). Snacks/Other: Ceres Choco Topping, Sweet Roll, Banana, Pudding, Sprouts. more...
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Gaining 0.9 kg a Week
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adelle madison's Weight History
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