yoyoilove1022's Journal, 19 Sep 20

【遇見更美好的自己】
67.4 kg Lost so far: 2.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:
1047 kcal Fat: 35.70g | Prot: 49.08g | Carbs: 137.96g.   Breakfast: 7-11 蒸地瓜, 統一 陽光無加糖高纖豆漿, 7-11 茶葉蛋. Lunch:  小黃瓜,  四季豆,  白米粥,  地瓜葉. Dinner:  金針菇,  高麗菜, 水餃. Snacks/Other:  芭樂. more...
Losing 2.1 kg a Week

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yoyoilove1022's Weight History


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